Two and a half hours later I woke up with just enough time to get showered and ready for a long shift of massages from 12 to 7:30. I felt like I could have slept ALL DAY!

Alas I made it through and felt much more grounded and level today than yesterday. I started the morning with a half a glass of rice milk mixed with vitamineral greens, vitamin C powder and tri cleanse (triphila with flax and psyllium). Throughout the day I ate three small bowls of kicharee with some kale and broccoli steamed. I ate one apple and one tomato for my mid day snacks. Delicious!!!

At one point during the day I found myself wishing the day would end, the week would end, and the cleanse would end as soon as humanly possible. I didnt feel uncomfortable, just impatient. At that moment I glanced up to see my daily quote calendar by yogi Bhajan  and even though it was on the wrong date, I felt a sweet knowing that it was meant for me to read in that very moment. It said this:

The greatest mantra of the time is ‘keep up’.

Keep up, you will be kept up. ‘Keep up’ is not a small mantra.

If you ever want to know who you are and experience what you are and where you are,

just keep up.

The world shall bow to you.

And so I shall keep up and keep IT up as well.

Namaste

Amanda  Lux